Our Books

Our current titles are listed here. Click on the titles or images for information and to purchase.

How Not to Worry!

This little book packs a big punch! If worry is blighting your life, read this book now and follow its advice. It is easy to apply and it could change your life! If you do what it says you WILL worry less!

Stress: Survive and Thrive

A comprehensive, easy to read guide on managing stress, by Robert Hale.

Acupuncture: A Stress-Based Model

The author proposes a model of acupuncture treatment based on the concept of stress, rather than traditional theories such as qi and the five elements, traditional maps of meridians and the traditionally described functions of discrete acupuncture points.